Hello, I am Natalie Meek, a BABCP accredited Cognitive Behavioural Therapist, CBT supervisor, and Lecturer in Clinical Psychology based in Hampshire, England. I have worked in the NHS for over 10 years in primary care mental health services, and have been working in the private sector for the past three years.

I utilise Cognitive Behavioural Therapy (CBT), along with other therapies such as Acceptance Commitment Therapy (ACT) to support people who are struggling with how they are feeling. Whether you are feeling low, anxious, stressed, or frustrated we could work together to move towards your goals.

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